Potato Stew

November 16, 2022 0 Comments


  • 3 tbsp vegan butter
  • 1 onion, diced
  • 8 potatoes, diced
  • 4 tomatoes, diced
  • 4 cups vegetable stock
  • 1 cup split red lentils
  • 2 tbsp flour
  • 1/4 cup plant-based milk
  • 150g coconut cream
  • 2 cups baby spinach
  • 1/4 cup chutney


Add the vegan butter and the onions to a medium sized pot. Let this fry until the onions are nice and glossy. Add in the diced potatoes and the tomatoes. Fry for around 10-15 minutes, making sure to keep stirring. Add in the stock and the lentils. Bring this to the boil and let simmer for around 40 minutes until the lentils are cooked. Make sure to stir occasionally. Add in the flour, milk and cream. Stir well. Add in the spinach and continue to simmer for 10 minutes. Stir through the chutney.