Vegan ‘Beef’ Stroganoff

November 16, 2022 0 Comments


  • 1 diced onion
  • vegetable oil
  • 1 tbsp fresh garlic
  • 300g vegan beef style strips
  • 250g diced mushrooms
  • 1 diced bell pepper
  • 100g peas
  • 100g diced green beans
  • 2 tbsp vegan butter
  • 1 tbsp flour
  • 100ml vegetable stock
  • 1 tsp mustard
  • 1/2 cup roasted plant-based milk
  • 150g coconut cream


Add the diced onion & garlic to a medium-sized pan with the vegetable oil. Fry until the onions are glossy. Add in your ‘beef’ strips, green beans & diced bell pepper. Fry this for around 5-10 minutes for the veg to start cooking. Add in the vegan butter and let it melt. Coat the mixture in the flour. Add in the vegetable stock, milk & mustard. Bring this to the boil. Add in the mushrooms & peas. Let this simmer for 15 minutes. Stir through the coconut cream . Let this cook until the sauce is nice and thick.

Serve over rice with fresh herbs.